Author Archive: Catherine Macey

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Top food disorders and their effects on human health


Mental perception of food differs from one person to the next. Excessive or too little food consumption usually result in a food disorder of some kind.

Anorexia nervosa

Anorexia nervosa is, for instance, brought about by body weight related phobias. The condition makes one feel that he or she is overweight even when dangerously thin. These individuals take frequent self-starvation sprees, leading to reduced immunity and chronic fatigue.dhfdhfdhhdfgdfgdfg

Bulimia nervosa

Bulimia nervosa is the reverse of anorexia. People with bulimia tend to ingest more food than their bodies require. It’s, therefore, one of the leading causes of obesity and it’s negative health effects that include, cardiovascular complications, high blood pressure, nervous system complications and bone disorders. Bulimia can also bring about low self-esteem and affect a person’s ability to lead a healthy social life.

Binge eating

Binge eating also falls in the list of food disorders given its tendency to plunge a person into unexpected sessions heavy ingestion of food within a short period. When binge eating strikes, one can eat anything and everything in the house, a matter that can easily result in food poisoning. Binge eaters are also usually struck by allergies that can be expensive to treat.


Effects to the body

Eating disorders change the body’s chemical composition. This can lead to neurological changes that affect the five senses. Your ability to sense that you’re standing on a hot surface or a sharp object can be hindered, bringing about harm to your body. It takes time and resources to revert these disorders that also induce infertility problems owing to insufficient supply of nutrients to the gonad cells.

Other health complications include skin problems that stem from allergies and dehydration. Dizziness and headaches are associated with anorexia. This is because people who don’t eat enough don’t have the physical strength that they need to carry out regular day-to-day duties, leading to energy constraints. Shortness of breath is frequent among people with binge and bulimia eating disorders.

Other health complications

Stomach bloating and constipation are common medical complications that may transform into challenging health complications such as edema or retention of body fluids a condition that’s characterized by cold hands and feet. It some cases, the problem can trigger copious sweating and inordinate loss of body fluids.

Eating disorders are also associated with hair loss. Decreased metabolic rate mostly affects people with bulimia and binge eating disorders. The body’s inability to transform most of the ingested food into energy and not fat is one of the causes of varicose vein among those with bulimia and binge eating disorders. The growth of Lanugo or fine downy hair is another health problem that you may experience if you have any of these eating disorders.



Food disorder management isn’t a process that you can undertake entirely on your own. It requires a mix of professional skills to curtail. You will, for example, need a psychiatrist to help you with the mental food perception part of the problem. There is also medication and behavior change processes that one needs to undertake in the bid to fight off the disorders. Therefore, whenever you’re looking at the top food disorders and their effects to human health, it’s significant to engage a consultant who can offer multiple solutions to the problem.

Most Effective Home-Made Anus Bleaching Remedies


Having a well-toned light anus can be very appealing and confidence-boosting. Anal bleaching products may contain dangerous chemicals that may not be good for your health. However, there are natural yet effective anal bleaching products that you can use to lighten your anus. This brief overview looks into some natural and homemade substances that are highly effective in bleaching the anus.

Most Effective Home-Made Anus Bleaching Remedies

Oranges and Lemons

Both fruits contain high levels of vitamin C which is always included in skin whitening creams as it affects hyper-pigmentation. You are required just to squeeze some lemon juice and directly apply it to the anus using a clean cotton ball. Alternatively, you can rub the slice of lemon to the anus. Leave it on skin for about 20 minutes before rinsing with warm water.



Papaya accelerates skin renewal in the body thereby lightening the skin. Papaya contains papain, an enzyme known to boost skin cell turnover. This fruit has been used to make soaps, creams, lotions, and masks by skin care companies. Just rub the papaya to the skin and leave it on a consistent basis.


Tomato is rich in vitamin A and C which have skin lightening properties. The fruit does not cause side effects. For effective results in a short time, you can make a mixture of tomato and lemon juice, apply around the anus, and leave for about 20 minutes before rinsing.


Yogurt and Lime Juice

You can also use this mixture to remove dark patches around the anus area. Apply the remedy on the skin and let it sit for about 15 minutes before rinsing.


Calamansi is slightly smaller than oranges but packed with vitamin C. Most skin lightening manufacturers have incorporated the fruit in their creams. You can just squeeze its juice and apply on the anus area once or twice a day. Leave your mixture on for about 20 minutes before scrubbing the area to remove dead skin cells.


Almond and Coconut oil mixture

You can make a mix of almond oil and lemon or coconut oil and lemon help you get rid of dark spots and blemishes around the anus. Both mixtures are some of the best anal skin lightening remedies. Use apricot scrub for exfoliation and apply cocoa butter after.

Homemade anal bleaching remedies are a safe, efficient, and inexpensive way to get a light, radiant and appealing anal area. Moreover, you will not need to go through the embarrassment of revealing your private area to strangers. You can lighten the anus effectively without the painful irritation or scarring caused by chemicals.

You can read the article here for more information on anal bleaching at home.